Healthy Meal Delivery Options in the GTA

Tired of cooking, or just want to add variety to your daily meals? Here are some healthy meal delivery options in the GTA:


1) Hello 123

Hello 123, located on Queen St. West in downtown Toronto and in Vaughan, is a plant-based restaurant that was conceived by the same creators who are behind the popular vegan chain Kupfert & Kim. They are open 7 days a week and provide delivery through their own web platform (the same ordering platform as Kupfert & Kim). Offerings include delicious appetizers and shareable small plates such as Soup of the Day, Roased Brussels Sprouts, and Seasonal Tacos. Hand-held items such as Kimchi Burger, Cheeseburger, and ‘Pulled Pork’ Sandwich are all made from plant-based ingredients such as tempeh, beans, and shiitake mushrooms. Other items on the menu include salads, burrito bowls, pasta, and curry rice bowls.


2) Fresh

If you’re looking for something healthy, hearty, and filling, look no further than Fresh Restaurant. It has a number of different locations throughout Toronto, and the menu at the Midtown location is the same as the menu in other locations (except for the daily specials such as soup). Everything on the menu at Fresh is guaranteed to animate your taste buds while giving you a boost of daily vegetables intake. You can select from a plethora of different salads, bowls (with brown rice or soba noodles), tacos, burgers, and freshly made juices and smoothies. There are also brunch options which are all plant-based, including tofu scramble and delicious pancakes.


3) Buna’s Kitchen

Buna’s Kitchen offers fresh and modern European cuisine featuring a delicious array of local meats, vegetarian, and vegan dishes. All food items are made from scratch. New offerings for take-out and delivery include ready-to-eat meals and 1-step meals that you can cook at home with minimal preparation. The selection of ready-to-eat meals changes from day to day, and usually includes soups, salads, and hot meals (all made using fresh ingredients). Buna’s 1-step meals let you enjoy restaurant-like meals from the comfort of your home. Buna’s cooks and prepares the food, and delivers it to your doorsteps “deconstructed”. All you need to do is add dressing to the salad, lightly stir-fry, or heat up a hot meal. Minimal assembly means more time to enjoy the food!


4) HelloFresh

HelloFresh is one of the market leaders of providing meal delivery kits in the GTA suburbs and beyond. You can choose from different subscription plans based on your or your family’s needs. The most popular plan is the “Pronto Plan”, where each meal kit contains pre-cut and pre-measured ingredients that you can whip up together into a complete meal in 30 minutes or less. There are also “Family Plan” (you can use the meal kits to teach your kids how to cook or spend family time together preparing meals) and “Veggie Plan” (for vegetarians, vegans, or those who want to eat more plant-based meals). The menus change weekly, so you can use this service to add variety to your usual daily home-cooked meals.


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The GTB Team